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Workways offer workshops focusing on mental well being

By October 19, 2017January 26th, 2021Member News & Updates, Why Exeter blog

 

Following the success of World Mental Health Day with its theme of supporting good mental health at work, workways are delighted to be able to offer two workshops focussing on mental wellbeing in the workplace. 

 

The first, Being a Mindful Manager, looks at what we actually mean by mental health; its impact on the workplace; having conversations with staff; being with someone in distress and the roles and responsibilities of managers, HR, OH and staff.  Improved awareness and confidence in the area of mental wellbeing can help to reduce costs associated with absenteeism and presenteeism so encourage your managers to book now. 

They can also reflect on techniques for maintaining their own mental wellbeing by attending the afternoon’s Keeping Well at Work workshop.

                                                                    

Being a Mindful Manager

Date; Thursday 7th December

Duration: 3 hours, 9.30am-12.30pm

Outline: This workshop focuses on stress, anxiety, depression and bi-polar disorder, the impact on the workplace, having conversations with staff, being with someone in distress, supporting presence and managing absence. 

Suitable for: Focusing on practice not policies, this workshop is specifically for line managers, especially those with little or no knowledge of mental health issues.

Directors, HR, Occupational Health, Union and other staff representatives may also find it helpful.

Cost: £75+VAT per person – use our online booking form to secure your place. Or book with the following afternoon workshop for £130+VAT.

 

Keeping Well at Work

Date; Thursday 7th  December    

Duration: 3 hours, 1.15pm-4.15pm

Outline: An interactive workshop looking at the topics of stress, resilience and how to keep well at work.   

Suitable for: All employees

Cost: £75+VAT per person – use our online booking form to secure your place. Or book with the morning workshop for £130+VAT per person.

 

For more information about any of our workshops, or to chat about providing workshops for your staff at your own premises, please contact Mindful Employer at [email protected].